Pause

Pause
By:Rachael O'Meara
Published on 2017 by Penguin

Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You're stressed out at your job; you're torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O'Meara guides you through the steps of your own pause journey: - The signs that you're in need of a meaningful break - Planning your optimal pause--whether it's as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what |lights you up| and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.

This Book was ranked at 11 by Google Books for keyword radical collaboration five essential skills to overcome defensiveness and build successful relationships.

Book ID of Pause's Books is fytDDgAAQBAJ, Book which was written byRachael O'Mearahave ETAG "6MUn+3FYebI"

Book which was published by Penguin since 2017 have ISBNs, ISBN 13 Code is 9780143129240 and ISBN 10 Code is 0143129244

Reading Mode in Text Status is false and Reading Mode in Image Status is false

Book which have "256 Pages" is Printed at BOOK under CategoryBusiness and Economics

This Book was rated by 2 Raters and have average rate at "2.5"

This eBook Maturity (Adult Book) status is NOT_MATURE

Book was written in en

eBook Version Availability Status at PDF is falseand in ePub is false

Book Preview