The Conscious Cleanse
By:Jo Schaalman,Julie Pelaez
Published on 2012-12-04 by Penguin
A simple, sensible 14-day plan for losing weight and healing your body If you're looking for relief from an ailment such as depression, chronic pain, or allergies or are looking to lose weight, but want a natural, flexible way of doing so, then The Conscious Cleanse is the perfect programme for you. In this easy-to-follow 14-day programme, you get a day-by-day plan to filter out harmful foods and guidance on what foods to avoid with optional yoga-based stretches and exercises to incorporate into your programme. Plus, tips to lose weight easily so there's no need to starve yourself as well as meal plans with shopping lists and over 100 delicious recipes. You'll also find techniques and inspiration for continuing a sustainable and vibrant conscious lifestyle after the cleanse is complete. Whether you're looking to shed excess weight or relieve any number of ailments, The Conscious Cleanse will provide a solution that will change your life for good.
This Book was ranked at 18 by Google Books for keyword summer world a season of bounty.
Book ID of The Conscious Cleanse's Books is sKYJ_2BfywkC, Book which was written byJo Schaalman,Julie Pelaezhave ETAG "pR+UUZVpy5E"
Book which was published by Penguin since 2012-12-04 have ISBNs, ISBN 13 Code is 9781615642854 and ISBN 10 Code is 1615642854
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Book which have "336 Pages" is Printed at BOOK under CategoryHealth and Fitness
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